Another year and another opportunity to draw up those 'yes I can' wish lists.

The practice of reflecting and goal setting is important. All too often we get stuck on auto pilot and forget to reevalute if what we thought was important to us, still is. Your goals don't have to be HUGE! They can be simple steps that take you a little closer to the person you want to be.

You may have already seen Oxfam's 3things campaign. The aim is BIG, change the world but the message shows you how easy it is to do 3things help. Start a vege patch, volunteer and buy 2nd hand. Eat less meat, use green cleaners and talk to my neighbour.

My 3: Grow our eco eStore, ride my bike and smile at strangers. What's your 3?